Matthew McConaughey says downsizing the bed has helped his 13-year marriage to Camilla Alves, a revelation he shares in his new book and in a follow-up interview. In Poems & Prayers, the actor writes that “The best thing you can do for your marriage” is to “get rid of that king-size mattress, and sleep in a queen-size bed.” The memoir’s lines align with a separate discussion in which he described the sleep switch to Fox News Digital.

We have kids and we go to our friend’s house and he has one of these double king-size beds put together and all the kids sleep in the bed, McConaughey said. The wife’s on one side with her side table, and the husband’s on the other side, and it’s great when you got all three kids, but all of a sudden the kids get too big. They’re out of the bed. He recalled waking up to Alves on the opposite side of a very large bed, joking that she ended up “like a football field away man.” We got a queen size where we’re shoulder to shoulder, he told the outlet. I’m telling you, it’s good for your marriage. He added that the improved sleeping arrangement leaves “no room” for kids.

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The couple, who married in 2012, have three children — Levi, 17; Vida, 15; and Livingston, 12 — and celebrated their 13th wedding anniversary in June. The downsizing move comes amid renewed public interest in the couple’s long-running partnership and mutual disclosures about family life.

In a joint 2024 interview, Alves and McConaughey also shared a simple tactic for de-escalating arguments: go and get something sweet. “A sweet food. It can de-escalate some things, even if it’s a nice piece of chocolate or some ice cream, it can de-escalate,” he said during a Your Mama’s Kitchen podcast episode.

The public conversation around sleep, intimacy and everyday routines has become a recurring throughline in the star’s storytelling. McConaughey has long been open about balancing career with family life, and the queen-size anecdote adds a tangible, everyday touchstone to that narrative. The couple’s candid appeals to real-life fixes—whether in bed or at the kitchen table—offer a window into how two busy parents navigate a high-profile partnership while raising three teenagers.

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