Lara Trump, 43, marked the July 4th holiday by sharing a series of photos on Instagram from her celebrations. One image showed Trump in a red-and-white polka dot halter neck bikini standing with friends at an outdoor swimming pool. The bikini was described as a $195 two-piece from Frankie's Bikinis, adorned with heart motifs and tie detailing. Trump paired the swimwear with white sandals and a red "Trump 2028" baseball cap. She captioned the post, "HBD, America!" accompanied by an eagle and flag emoji.
Her followers responded positively in the comments section, with some praising her physique. The celebration photos also included images of her children by the pool and a playful shot of her on her husband Eric Trump's back.
This follows a recent instance where Trump shared photos on Instagram showing her toned arms and abdominals while wearing a red crop top from her clothing line. That garment featured "USA" in white font with a flag graphic. She captioned that post, "American spirit never goes out of style."
Trump has spoken about her commitment to fitness, previously showing a fitness center at Trump's Jupiter golf club in Florida. Her workout regimen includes hammer curls and bicep curls for arm definition, and high, low, and side planks for abs. She also emphasizes the importance of daily squats for maintaining leg and glute muscles. Trump has advised against spending excessive time on cell phones during workouts, noting that it can double the time needed for a session. She also incorporates CrossFit, Pilates, and triathlons into her routine for variety and enjoyment.
Over the past six months, Trump has shared posts about Brazilian Jiu-Jitsu training, CrossFit sessions, and weighted workouts with her husband. In May, she documented her morning cycling routine, which begins at 6:10 a.m., and mentioned starting her day with coffee containing collagen and creatine.