Kendra Wilkinson marked her return to the gym for the first time in two years, sharing her experience on Instagram as she continues her weight loss journey with GLP-1 medication.
Wilkinson posted a series of videos Wednesday, admitting to her followers that she was unsure where to begin after a two-year hiatus from exercise. "I don't know where to start," she stated in one clip. "Do I start with cardio? What do I do?"
She began with a "slow start" on the StairMaster alongside her 12-year-old daughter, Alijah, before moving on to weight training. The session concluded with time on the treadmill. Wilkinson also shared photos of her older son, Hank, 16, joining them for family gym time, captioning the post, "Family gym time…Makes me so happy!! 😃 🏋🏼♀️."
Fans reacted positively to Wilkinson's candid post, offering encouragement and praising her for setting a healthy example for her children.
Last month, Wilkinson revealed that she had lost over two dress sizes primarily through the use of GLP-1 weight loss drugs. She told her followers that her clothing size had decreased from a size 10 to less than a size 6, judging the change by how her old clothes fit.
In March, Wilkinson, 41, stated that she began using a GLP-1 medication for financial reasons, aiming to fit back into her existing wardrobe rather than pursuing significant weight loss. "Mama is on a budget, so I have to fit back in my jeans," she explained at the time, noting that she felt she was "a little overweight" and wanted to achieve balance rather than become