What began as a sophisticated and socially acceptable habit of enjoying rosé wine escalated over six years into a severe addiction, leading one woman to consume two bottles daily. The individual, who wishes to remain anonymous, is now sharing her story to warn others, particularly women, about the potential dangers of what can seem like a harmless beverage. Initially, rosé was perceived as a light and fun drink, akin to a soft drink, associated with social gatherings and warm weather. This perception, however, masked its significant alcohol content, which can reach up to 14.5 percent ABV.
The habit began at age 21 while working in the hospitality industry, where drinking was a common part of the culture. Rosé became a go-to choice, both socially and as a perceived lighter alternative to other alcoholic beverages. Upon moving to Australia in 2018, the reliance on social drinks to build connections deepened, and rosé continued to serve as a social lubricant and a way to cope with loneliness and ease anxiety.
As the habit progressed, drinking shifted from a social activity to a daily routine. The individual found herself consuming a bottle, and often two, each night, typically alone. This level of consumption continued for years while she maintained her job as a shop manager, with colleagues unaware of the extent of her drinking. She recounted how shop staff began recognizing her as they would reach for her usual purchase upon her arrival.
Despite confiding in a boyfriend about her drinking, she received dismissive advice to simply stop. A conversation with a nurse also proved unhelpful, as the professional apparently assumed the young, articulate woman was exaggerating. This lack of understanding contributed to the secretive nature of her addiction.
Returning to the UK and living with her mother, the drinking continued in private, with empty bottles hidden to avoid detection. The alcohol, intended to help her unwind, paradoxically increased her stress and anxiety, leading to constant preoccupation with the next drink. Physical symptoms, including stomach pain, pale skin, and daily headaches treated with painkillers, became apparent. Social events without alcohol were avoided, and eventually, rosé alone was no longer sufficient to manage her anxiety, leading to a switch to vodka.
In 2023, at the age of 27, a particularly heavy drinking session with nearly a full bottle of vodka prompted a realization that she could not continue. Emboldened by a desire to avoid seeking professional help due to embarrassment and not wanting her mother to know the severity of the situation, she decided to quit abruptly. The withdrawal symptoms were severe, including sweating, paranoia, and a constant fear of seizures.
Now, at 29 and two-and-a-half years sober, she advocates for others facing similar struggles. She highlights that her addiction was significantly linked to mental health and loneliness, issues that have greatly improved since becoming sober. The recovery process has also led to a weight loss of two stone, improved skin condition, and the commencement of a new career. Her friendships have strengthened, with companions accepting her choice to drink non-alcoholic beverages when socializing.