England's progression to the last 16 of the World Cup was preceded by a notable shift in performance, a turnaround that has been analyzed in relation to the match's hydration breaks. Before the first hydration break in their match against DR Congo, England's statistics indicated a poor showing, with zero shots and no touches inside the box. However, their performance improved significantly in the period following the break, with the team recording eight shots and 20 touches in the penalty area by halftime.

This trend of improved play after a pause continued into the second half. Prior to the second three-minute hydration break, England had managed two shots on goal and seven touches in the box. In the subsequent period, they registered six shots and 13 touches, with captain Harry Kane scoring two pivotal goals.

During these hydration breaks, coach Thomas Tuchel was observed to be actively instructing his players, who appeared receptive to his guidance. Tuchel acknowledged utilizing these breaks to his advantage, noting that while he prefers the free-flowing nature of football, the interruptions provide opportunities for communication. He found the players to be calm and focused during these moments, making it easier to convey messages.

"I make the most of it," Tuchel stated. "You know I don't really love them. I enjoy football more when it plays out with momentum and players and teams have to find their way into it in these kind of momentums. It is a free-flowing game that is more interrupted than I thought. But they are here, why would I not try and take advantage? I felt today it was easier today to speak to players, they were very calm, very receptive. Sometimes the water breaks can be a bit chaotic, everyone tries to encourage, everyone has a message, everyone tries to help. I felt them quite calm and quite focused in the key moments."

Following the second hydration break, England increased their attacking presence, finding more space on the flanks and playing with renewed urgency as DR Congo appeared to tire. Forward Eberechi Eze commented on the impact of such breaks, stating, "At times it can sort of change the momentum and give you a bit of time to breathe. Of course, we were on the better side of it this time, but it's part of the game."