A reporter for the New York Post expressed initial skepticism about NAD+ supplements, a popular trend in Hollywood for longevity and cellular health. Despite some research suggesting NAD+ precursors may support cellular function, a recent study showed no significant benefits for Parkinson's disease patients, casting doubt on some potential applications.
Intrigued by Tru Niagen's stick packs, a format preferred over pills, the reporter decided to try the supplement, doubling the recommended daily dose to 600 mg. After a couple of weeks, she reported experiencing a noticeable increase in energy levels. This surge allowed her to be more active after work, engaging in activities like going to the gym, playing with her toddler, and building with LEGOs, all while feeling a renewed sense of stamina.
While the supplement did not alter her physical appearance, the reporter also noted improvements in her sleep quality and a reduction in feeling wound up. She acknowledged the difficulty in distinguishing between the supplement's effects and a placebo, but described the overall shift as feeling significant.
Tru Niagen stick packs contain 300 mg of nicotinamide riboside (NR), a precursor that the body uses to produce NAD+. Clinical studies cited by the product suggest NR can significantly increase blood NAD+ levels. The brand also claims Tru Niagen has been clinically shown to boost NAD+ levels by up to 150% in three weeks.
According to user testimonials, similar benefits such as increased energy and quicker recovery after late nights have been reported. The powder format is designed to be mixed into drinks, offering a mild flavor and easy absorption, which is believed to be more efficient than other delivery systems. Tru Niagen is vegetarian, third-party tested, and supported by extensive research. The article advises consulting a healthcare provider before starting any new supplement regimen.