The causes of procrastination can be hidden or deeply buried, according to Dr. Itamar Shatz, a lecturer at Cambridge University. Shatz is publishing a book on the subject this week.
While the BBC News video associated with this topic could not be played due to JavaScript requirements, the accompanying text details Shatz's expertise in the area of procrastination. The core message emphasizes that understanding the underlying reasons for delaying tasks is key to addressing the behavior.