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The Express Gazette
Tuesday, September 15, 2026

Alix Popham Expresses Anger Over Rugby's Handling of Brain Injuries

Former Wales player Alix Popham voices frustration with the sport's slow progress on player safety and neurodegenerative disease.

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Alix Popham Expresses Anger Over Rugby's Handling of Brain Injuries

Former Wales international Alix Popham has expressed significant anger over the ongoing issue of brain injuries in rugby, stating the sport is "stuck on a hamster wheel" while players suffer. Popham, who revealed in April 2020 that he was struggling with neurodegenerative disease, feels there has been insufficient progress in player safety six years after he first spoke out.

Popham's sentiments echo those of other former players, including Steve Thompson, a World Cup winner with England in 2003, who has been diagnosed with early onset dementia and probable CTE. "I'm f****** angry... we're stuck on a hamster wheel and people are killing themselves," Popham stated, emphasizing that his intention is not to harm the sport but to advocate for better protection for its athletes.

He is particularly critical of the enforcement of safety guidelines. "They’ve put in guidelines for the number of games players should play. But guys like Maro Itoje have gone over them. What's the point in those guidelines if they’re broken?" he questioned.

Steve Thompson, a World Cup winner with England in 2003, has early onset dementia and probable CTE.

Popham described the emotional toll of these conditions, noting, "I don't think people appreciate the ripple effect that comes when you’re suffering with these issues. It’s a rollercoaster of emotions." He joined a growing number of ex-professionals who have publicly disclosed their struggles with the long-term effects of head impacts sustained during their careers.

The former Scarlets, Newport and Wales back-rower says he is 'f****** angry' at the lack of progress he and fellow ex-pros have made in their legal fight.

The legal fight initiated by former players highlights concerns about the sport's management of concussion protocols and the long-term neurological health of its participants. Popham's outspokenness underscores the persistent challenges faced by rugby in addressing these critical safety issues.


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