New York Jets running back Braelon Allen views the upcoming season as critically important, aiming to prove his reliability and earn respect around the league after a significant knee injury sidelined him for most of the 2025 season. Allen’s rehabilitation began in October after undergoing surgery, a process he described as the start of his preparation.
Allen appeared in only four games last year due to a torn medial collateral ligament in his left knee, an injury sustained on a kickoff return against the Dolphins in late September. The former fourth-round pick had shown promise as a rookie in 2024, rushing for 334 yards and scoring three touchdowns before the injury. The setback ended his season prematurely, leaving him unable to contribute to the team's remaining 13 games.
"This is huge. Obviously with last year being cut short for me, right when I felt like I was getting into a groove and getting my feet under me, it definitely sucked," Allen said. "This year I don’t want to think too much about personal goals or anything like that, but just trying to establish myself and earn respect from my teammates and around the league. Prove myself as a workhorse back."
Last August, coach Aaron Glenn expressed optimism about Allen potentially forming a dynamic duo with Breece Hall, envisioning them as a potent combination of speed and power, similar to the Lions’ backfield tandem. However, Allen’s injury disrupted these plans and marked the most severe of his career, requiring an extended period away from the sport and off the field without his teammates.
Having recently put on pads for the first time since his injury, Allen is eager to return to his physical style of play. "That’s kind of where my game comes to life," he stated. "Being a bigger back, a physical back, it’s like riding a bike essentially. It’s downhill and go, that’s what my coach preaches to me. I was excited to be able to do that again."
Allen is optimistic about the potential of the Jets' offense, particularly the running game, which could be bolstered by a strong offensive line returning four starters, including promising tackles Olu Fashanu and Armand Membou. He described his offensive linemen as "dogs" who are "violent, they’re physical, they’re smart, they get the job done play in and play out." He anticipates a full year playing behind them.
Allen is preparing for the season opener on September 13 against the Titans, nearly a year since his knee injury. "I know exactly what this year has to look like for me," he said. "It’s been a process, it’s been ongoing for 11 months now. I’m ready to go."
Last season, the Jets' rushing attack ranked tied for 10th in the NFL with 123.3 yards per game. With a healthy Allen and a developing offensive line, coupled with the presence of veteran quarterback Geno Smith, the team's ground game is expected to improve.