Six festive swaps to cut calories this Christmas
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Nutritionists outline practical swaps from Yule log to panettone and brandy butter to keep indulgence in check
Health News
Milk thistle touted as 30p liver repair remedy amid UK liver-disease surge
Health •
While experts note silymarin’s potential to support liver health, doctors warn there is no single cure and call for cautious use alongside medical care.
Gout rising among people under 40, global study finds
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Global data show 15- to 39-year-olds accounted for nearly 14% of new gout cases in 2021, with highest burden in high-income regions.
GP says midlife is make-or-break for longevity, outlines steps to add years to life
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A London physician who claims to have reversed his biological age shares midlife habits designed to curb heart disease, cancer and metabolic illness.
Pennsylvania woman misdiagnosed with tendinitis ends up with stage IV Ewing sarcoma
Health •
A 23-year-old nail technician's hip pain was initially attributed to sitting at work, delaying a cancer diagnosis until October 2025.
Health: Dieting addiction tackled with self-trust, doctor-backed approach, says psychologist who lost 8 stone
Health •
A psychologist who treated addiction describes dieting as a hidden compulsion and outlines a recovery path that rejects fat jabs and crash diets in favor of gradual habit change.
Pakistan launches final anti-polio vaccination drive of 2025
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Campaign aims to immunize about 45 million children as polio remains endemic in Pakistan and Afghanistan, despite security challenges and ongoing progress.
Caesarean births become England's most common birth method, NHS data show
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Obesity, aging pregnancies and planning drive rise as NHS England reports record share of C-sections
Milk thistle touted as 2,000-year remedy as UK faces rising liver disease
Health •
Experts caution it's not a cure, but may support liver health alongside lifestyle changes