Nine signs you're not getting enough protein, according to experts
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New overview flags subtle symptoms that may signal insufficient protein intake, especially among women and older adults.
Health News
Tanning Beds Linked to DNA Mutations and Higher Melanoma Risk, Study Finds
Health •
Northwestern Medicine and UCSF researchers say indoor tanning dramatically raises melanoma risk and may cause DNA damage across the skin, prompting calls for stronger warnings and safer alternatives.
Health: Critics Call for a Broader MAHA Plan for Children’s Health
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An op-ed argues that MAHA’s strategy omits poverty, violence, and mental-health factors, and it urges public input and nonpharmacological approaches to support kids’ wellbeing.
Texting patterns could reveal dark personality traits, psychologist says
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University of Liverpool researcher links daily word choices to the Dark Tetrad, including psychopathy, in new analysis published in The Conversation.
Junior doctors' five-day strike threatens tens of thousands of cancellations as NHS wrestles with flu surge
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Hundreds of thousands of appointments could be disrupted as winter pressures mount and staff take holiday leave during a five-day walkout
Kefir-derived bacteria may slow aging in mice, study suggests
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Japanese researchers report immune benefits from a heat-inactivated kefir bacterium in elderly mice, raising questions about potential human applications.
Bariatric surgery far more effective than GLP-1 drugs for weight loss in NYU study
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New NYU analysis finds sleeve gastrectomy and gastric bypass outperform Ozempic, Wegovy and Zepbound over two years, with more durable weight loss and better metabolic outcomes.
Six festive swaps to cut calories this Christmas
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Nutritionists outline practical swaps from Yule log to panettone and brandy butter to keep indulgence in check
Milk thistle touted as 30p liver repair remedy amid UK liver-disease surge
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While experts note silymarin’s potential to support liver health, doctors warn there is no single cure and call for cautious use alongside medical care.