Shocking figures released indicate that as many as one in seven people in England are currently taking antidepressants, a dramatic increase that a general practitioner describes as a "worrying" apparent epidemic.

Dr. Martin Scurr, writing in the Daily Mail, noted that when he began his career, he would prescribe such medication to only one new patient per month. He stated that the current prevalence means "at least two people" in a typical coffee shop queue might be on these drugs.

Scurr highlighted two primary concerns with this trend. First, he acknowledged the life-saving potential of antidepressants for individuals in severe mental crisis, noting that untreated depression can have severe consequences, including suicide. However, he also pointed to potential side effects such as "brain fog" and sexual dysfunction. Additionally, a small number of individuals may experience increased suicidal thoughts when starting or adjusting their dosage, and the drugs can be challenging to discontinue.

"And this matters if you’re being given these medicines for the wrong reason," Scurr stated.

He suggested that while depression was once considered shameful and "all in the mind," it is now understood as a whole-body condition with symptoms like fatigue and unexplained weight loss. However, Scurr believes the pendulum has swung too far, with more people seeking medication for what he considers reactions to life circumstances or general sadness, rather than clinical depression.

Factors such as social media, which presents idealized versions of life, and a general sense of unease due to recent global events, may contribute to feelings of low mood. Scurr questioned whether medication is the appropriate response to these feelings.

He advocated for talking therapies, such as cognitive behavioural therapy (CBT), as a better long-term solution for mild to moderate depression. CBT helps patients identify negative thought patterns and develop coping mechanisms. Scurr noted that CBT empowers patients by placing control back in their hands.

However, Scurr cited a significant shortage of trained therapists and a decline in continuity of care from GPs. He explained that in the past, GPs could spend more time with patients, leading to better outcomes. Now, he fears doctors are increasingly resorting to prescribing medication, often after brief telephone or online consultations, as a perceived shortcut.

"I fear this problem of prescribing as a shortcut for treating depression isn’t going to improve very soon," Scurr concluded.