A Place In The Sun host Laura Hamilton recently shared photos from her family holiday in Abu Dhabi, showcasing her physique in a bikini. The 44-year-old presenter stayed at the Rixos Premium Saadiyat Island with her two children.
Hamilton posted about her trip, including images of herself on the beach. She has previously spoken about her fitness routine, attributing her toned physique to daily movement, strength training, yoga, and reformer Pilates.
In addition to discussing her fitness, Hamilton also shared insights into her budgeting and eating habits. She mentioned shopping at Aldi and aiming to spend around £75 per week for herself and her two children, Rocco, 11, and Tahlia, 10. Her diet typically includes lean proteins such as salmon, chicken, and turkey mince, along with fruits and vegetables. For breakfast, she often has a protein shake with oats and matcha, while lunch might be a jacket potato with tuna, and dinner could be salmon with noodles and stir-fried vegetables.
Hamilton, who co-parents her children with ex-husband Alex Goward, has addressed comments about her co-parenting arrangement, stating that it allows the children to spend time with both parents and that both parents are happier. She also commented on balancing her career and motherhood, noting that while it can be challenging, she values her work and has found a way to make it function by planning her filming schedule around her children's time with their father.