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The Express Gazette
Friday, October 16, 2026

Zero Heroes for Sober October

Expert recommends non-alcoholic beverages to help consumers complete the month-long challenge.

US Politics • an hour ago
Zero Heroes for Sober October

For those adhering to a Sober October challenge, expert Charlotte Kristensen offers a selection of non-alcoholic beverages to assist in completing the month. Kristensen highlights the benefits of abstaining from alcohol, such as improved sleep and reduced bloating, and acknowledges the difficulty of sustained abstinence.

Among the recommended options is a non-alcoholic sparkling wine from Argentina's Catena wine family. This beverage is described as having notes of raspberry sherbet and dewy blossom, with a lively finish, positioning it as a convincing alcohol-free bubbly.

Kristensen also suggests an apéritif based on apple cider vinegar, infused with ginger, chili, and honey. This drink is recommended to be served over ice with soda. Another featured item is a canned cider vinegar-based beverage with warm citrus and garden herbs, offering a gentle sparkle and a lower calorie count. A third recommendation is a


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