Years of frequent gel manicures left one writer's natural nails brittle, dry, and splitting, prompting a switch to alternative nail care practices. The author, who described her bare nails as "translucent and grey, dry and rough with white patches of dehydration," sought to rescue her nails from what she perceived as significant damage.

While acknowledging the aesthetic appeal and durability of gel manicures, which allowed her nails to grow longer and resist chips and breaks, she found the process time-consuming and expensive. Additionally, she noted that in certain nude shades, gel polish could appear opaque and artificial.

This realization led to a decision to go "cold turkey" from gel manicures in March. Initially, her nails were in poor condition, exhibiting breakage, discoloration, and splitting. It took approximately three months for her nails to show signs of recovery.

During this period, the author explored various nail treatments, including a Japanese manicure at Swanky London, a 14-day manicure at Neville, and a Ukrainian manicure at So Shell. She also opted for a Biosculpture manicure using regular polish and began incorporating DIY manicures into her routine. She observed that regular nail polish has improved over time, offering better longevity and appearance.

Professionals in the nail care industry have noted a similar trend. Donia Chrifi, owner of Swanky London, reports an increase in clients requesting buffed nails or traditional varnish. She suggests that consumers are becoming more mindful of long-term nail health. Chrifi recommends nightly cuticle treatment using products like Kure Bazaar Active Revitalizing Balm or Andreia Lab Cuticle Oil to support nail health. She also advises cutting nails short to promote stronger growth and suggests using buffing kits for a polished finish, similar to those used in Japanese manicures.

For those looking to disguise imperfections, the author suggests classic Essie Nail Lacquer in Ballet Slippers or Manucurist Active Blur. The author states that while she has not abandoned gel manicures entirely, she has found a balance and has not experienced the feared "crumbling" of her nails as predicted by some.

What lies beneath... my own nails after the gels were removed

The damage done... how my nails had started splitting and breaking

Growing pains

... after treatment they were the same length and looking a little healthier...

... and now, nearly four months later, they are rehabbed, polished and presentable