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The Express Gazette
Sunday, October 11, 2026

TfL Worker Saves 34 Lives Using Simple Conversation Tactics

A Transport for London employee has been credited with saving at least 34 lives by engaging people in conversation and offering support, inspired by training from the Samaritans.

US Politics • 3 hours ago
TfL Worker Saves 34 Lives Using Simple Conversation Tactics

Rizwan Javed, a 36-year-old Transport for London (TfL) worker at Paddington station, has demonstrated the profound impact of simple human connection by intervening in the lives of at least 34 individuals contemplating suicide. His approach, honed through training by the Samaritans, emphasizes striking up conversations as a means to interrupt distressing thought processes.

Javed's method involves initiating dialogue with seemingly distressed individuals, often starting with casual topics like the weather or offering a cup of tea. "It's just about engaging in that conversation and interrupting that person's thought process," he told the Daily Mail. He emphasizes that even a simple "Hello, how are you today?" can be a crucial first step.

His efforts highlight a broader public hesitancy to intervene in such situations. New research from the Samaritans indicates that only one in ten people feel comfortable approaching someone they believe is in distress. Common reasons cited for this reluctance include the fear of saying the wrong thing, making the situation worse, or invading privacy. A significant portion of adults also express a lack of confidence in recognizing signs of distress.

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Javed recounted his first significant intervention, helping a young woman who was considering ending her life. He sat with her for two hours, facilitating a conversation that ultimately led to her family being contacted and police providing support. Weeks later, the woman returned to the station to thank him for saving her life, an experience that deeply impacted Javed.

He believes that such conversations can be life-saving, particularly in environments like train stations where individuals might feel isolated or anonymous. "You are probably the first person that they have opened up to," he stated. The Samaritans' new campaign,


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