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The Express Gazette
Monday, September 28, 2026

Teenagers Increasingly Withdrawing Into Bedrooms, Experts Warn

A growing number of adolescents are spending significant time isolated in their rooms, prompting concern among psychologists and educators.

US Politics • 3 hours ago
Teenagers Increasingly Withdrawing Into Bedrooms, Experts Warn

Hundreds of thousands of teenagers are increasingly isolating themselves in their bedrooms, a trend that experts warn could have significant negative impacts on their development and well-being. Research indicates that a substantial portion of 15-year-olds report rarely leaving their rooms except for school attendance.

Dr. Elizabeth Kilbey, a leading consultant clinical psychologist and educational expert, notes that while adolescents naturally seek more private time away from parents, this current level of withdrawal can become unhealthy. Factors such as anxiety, loneliness, and screen addiction are cited as potential contributors to this phenomenon. The prolonged periods of lockdown due to the COVID-19 pandemic may have exacerbated these tendencies, forcing young people to spend formative years confined to their bedrooms.

While the specific challenges and interventions may differ between boys and girls, the underlying concern for adolescent isolation remains a shared issue. Experts are advising parents and guardians on strategies to gently encourage teenagers to re-engage with the outside world and to seek professional help when self-isolation appears to be a symptom of deeper distress.


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