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The Express Gazette
Monday, October 26, 2026

Risky Play Linked to Improved Child Development, Study Finds

Encouraging 'thrilling' activities can foster better physical health, mental well-being, and cognitive skills in children, researchers suggest.

US Politics • an hour ago
Risky Play Linked to Improved Child Development, Study Finds

Parents should permit children more opportunities for 'risky' play, such as climbing trees and riding bikes downhill, as these activities are associated with improved physical and mental health, as well as enhanced learning and thinking skills, according to a comprehensive analysis.

The study, conducted by researchers from the University of Exeter and the University of British Columbia, suggests that fostering such activities could help counter the effects of increased screen time and a growing societal aversion to risk.

The analysis synthesized findings from 74 existing studies that examined the link between 'risky play' and health outcomes in children aged three to 12. Risky play was defined as thrilling and exciting activities, including cycling at speed, tree climbing, and playing in water.

The review concluded that children participating in these types of activities reported better mental well-being. Furthermore, those who engaged in independent physical activity, such as walking to school alone, exhibited higher overall physical activity levels.

"If we deny children the opportunity to engage in the sort of play that previous generations took for granted we take away rich learning opportunities linked to children's health and development, ultimately affecting some of the key issues we see around us today," stated Helen Dodd, a professor of Child Psychology at the University of Exeter.

She added, "Of course, we all want to keep our children safe but if we focus only on keeping children safe and remove the opportunity for them to exploring risks in their play, we are doing them a disservice."

The findings, published in the journal PLOS One, highlight that risky play offers unique developmental benefits and is diminishing in children's daily experiences, partly due to increased safety regulations and a societal emphasis on safety.

Professor Dodd recommended that parents allow children more freedom, suggesting that a gradual introduction to independence, starting around age eight with activities like walking to a closer primary school, could be more beneficial than the current trend of children having little independent experience until they are older.

She emphasized the importance of safe environments for such play, including accessible pavements and adequate street lighting.

However, the study also noted that not all forms of risky play were unequivocally linked to positive outcomes. Play fighting, for instance, was sometimes associated with aggression, though the direction of causality was unclear.

"More research is needed in this area because we only know risky play and positive health outcomes are linked, but we don't necessarily know cause and effect," Professor Dodd concluded.


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