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The Express Gazette
Tuesday, September 15, 2026

Pentagon Mandates Peak Fitness, Grooming for Troops Attending Defense Secretary's Speech

Service members must meet strict physical and performance standards, continuing a trend set by Secretary Hegseth.

US Politics 2 hours ago
Pentagon Mandates Peak Fitness, Grooming for Troops Attending Defense Secretary's Speech

The Pentagon has directed commanders to select only the fittest service members with "impeccable grooming" to attend an upcoming State of the Force address by Defense Secretary Pete Hegseth. According to an email obtained by The Wall Street Journal, any soldier wishing to attend the speech must meet specific "physical standards."

These requirements include passing the Army's waist-to-height ratio, successfully completing the Army fitness test, and maintaining "impeccable grooming (no exception)." Additionally, candidates must be consistently rated as top performers within their units, possess a clear record of integrity, discipline, and selfless service, and demonstrate strong presence, clear communication, and sound judgment under pressure. They are also expected to serve as role models.

Candidates selected will have the opportunity to participate in a workout session with Hegseth and will be chosen based on demonstrated leadership qualities and professional character. Similar directives have been issued to other commands across the military.

This directive follows a similar event last year where Hegseth called for "no more beardos" or "fat generals" during a speech at Marine Corps Base Quantico. At that address, he outlined his vision for a military free from "woke" politics, diversity, equity, and inclusion initiatives, and what he described as "dudes in dresses."

Last year, Hegseth also stated that a male standard of fitness would be implemented for all troops, expressing frustration with the physical condition of some service members. He clarified that these new rules were not intended to prevent women from serving but emphasized that physical standards needed to be gender-neutral. "If women can make it, excellent, if they cannot — then so be it... it will also mean that weak men won't qualify. This is combat," he said.

Hegseth indicated that standard training guidelines would be restored to be "scary, tough, disciplined," allowing drill sergeants to physically interact with recruits. Some military officials reportedly expressed dismay at his blunt remarks, with one former Biden defense official criticizing the speech as condescending and insulting to America's generals.

Another former national security official described Hegseth's address as an "inappropriate politicization of the US military" and deemed it "unhinged," particularly given Hegseth's prior rank as a junior soldier before becoming a television host.

In July, Hegseth also announced a health initiative that introduced mandatory annual testosterone screenings for active-duty U.S. service members aged 30 and older, framed as a measure to keep troops on the "leading edge of lethality." He referred to this initiative as "The High–T Department of War" and described it as a step towards maximizing the biological readiness and long-term health of combat forces.

Sources close to Hegseth indicated the policy was a response to "operator syndrome," a cluster of physiological and psychological health issues experienced by special operations forces and combat veterans due to prolonged deployments and chronic stress. These issues can include endocrine disruption, chronic joint pain, traumatic brain injury, and depression. Testosterone level assessments will be integrated into standard annual health assessments, with mandatory testing for those over 30 and optional screening for those under 30.


Sources