express gazette logo
The Express Gazette
Sunday, October 11, 2026

“Love Bombing”: A Dangerous Dating Trend Taking Hold in Los Angeles

Experts warn of manipulative relationship tactics that create emotional dependency, often beginning with excessive gestures and declarations.

US Politics • 2 hours ago
“Love Bombing”: A Dangerous Dating Trend Taking Hold in Los Angeles

“Love bombing,” a dating tactic where one person manipulates another into creating emotional dependency, is reportedly on the rise in Los Angeles. This behavior, characterized by excessive affection and grand gestures early in a relationship, can lead to control and eventual emotional harm for the recipient.

The phenomenon was recently observed in Santa Monica, where an elaborate public display, complete with a pink carpet, rose petals, candles, and a heart-shaped backdrop, culminated in a proposal for the person to become a girlfriend. While seemingly romantic, such over-the-top gestures, especially at the beginning of a relationship, can be indicators of love bombing.

Research suggests that love bombing is a strategy used to gain control. It often occurs during the initial stages of a relationship, sometimes coinciding with defining the relationship status. Signs include constant communication, premature discussions about moving in together, and gestures that are disproportionate to the length of acquaintance.

In contrast, genuine interest in a relationship involves authentic sharing and a gradual development of connection. Love bombing, however, tends to burn out quickly. Love bombers may later turn harshly on their partners, engaging in cheating, lying, and gaslighting. When the relationship deteriorates, they can become toxic, projecting blame, demeaning, and ridiculing their partner, shifting from pedestalizing them to attacking them.

Individuals who have experienced love bombing report patterns of intense affection followed by devaluation. Some describe it as a textbook behavior of narcissists aiming for control. Others have found ways to navigate these dynamics, with some reporting that after years of therapy and personal growth, they were able to reclaim their lives even within the marriage.

A couple enjoys a weekend date at a cafe.

Experts advise caution, noting that grand gestures, excessive spending, and pushing to meet families too early can be red flags. The idea is that real connection and emotional intimacy develop over time, not overnight. A relationship that feels like a movie montage in the first week may not be sustainable.

A smiling young man standing outside delivers a bouquet of pink and white roses to a young woman standing at the doorway.

Parents are encouraged to educate younger individuals about this dynamic to help them identify unhealthy relationship prospects and avoid potential heartache. Trusting one's intuition and focusing on authentic connection over superficial displays is key to navigating the dating world.


Sources