Social media personality Livvy Dunne has shared her technique for executing the iconic "Baywatch" slow-motion run with Olivia Ponton, girlfriend of Cincinnati Bengals quarterback Joe Burrow. Ponton, an influencer herself, captured the moment in a video that highlighted Dunne's "three keys" to the famous jog.

In the footage, Dunne, a well-known gymnast and influencer, outlined the steps after Ponton complimented her as a "Baywatch baddie." The advice focused on specific elements to achieve the signature "Baywatch" look.

Dunne's three keys to the slow-motion run are:

  • Fluff up your hair and get it on point.
  • Fluff up what you got (in the chest area) and get it on point.
  • Mog and run.

Dunne, who has gained significant popularity through her gymnastics career and social media presence, has previously been photographed at industry events alongside figures like Brooks Nader. Ponton, known for her own significant social media following, has frequently been seen in public with Burrow, including at NFL games.

The "Baywatch" slow-motion run became a defining visual element of the original television series, often featuring characters running towards or away from danger in a dramatically slowed-down sequence. The original series, which ran from 1989 to 2001, starred actors like Pamela Anderson and David Hasselhoff.