Lisa Snowdon has traveled to Bali to attend a women-only wellness retreat, describing it as a necessary "reset" following her reported split from fiancé George Smart. The 54-year-old television presenter has been sharing updates from the retreat, where she is focusing on yoga and pilates.
Snowdon posted on Tuesday about the positive physical and mental changes she is already experiencing. "The changes I am seeing in my body after just the third day," she stated, adding that a morning class left her feeling "like crying because I was so happy." She also shared that she is "finding peace. Spending time with beautiful women. Pushing my physical and mental boundaries." The retreat, she said, is "the reset I needed," and she told her followers, "We are stronger than we think we are."
Speculation about Snowdon's relationship with Smart has been ongoing, with Snowdon not wearing her engagement ring for several weeks. Smart has not been featured on her social media since January. The couple, who briefly dated two decades ago, reconnected in 2014 and became engaged in 2016. Snowdon had previously indicated she was in no rush to marry.
During the summer, Snowdon was seen on solo trips and outings with friends and family. Her absence of Smart from these public appearances and social media posts has been noted by followers. In a recent interview, Snowdon described her current phase of life as a "new chapter" at 54, emphasizing the importance of reframing aging positively and reconnecting with oneself to make significant life changes.
She also expressed a desire for another major television presenting role, though she was not offered the host position for "Strictly Come Dancing."