Laila Ali, a decorated former professional boxer and author, has shared a list of her favorite books that have significantly impacted her personal growth, health, and mindset. Ali, who recently released her own picture book autobiography, "A Spark of Greatness," stated that a book earns a place on her shelf if she "comes away feeling like I'm a better person for having read it."
Her reading preferences lean towards books that offer guidance in areas such as parenting, health and wellness, business, and mindset. Ali described her ideal reading environment as "curling up on the couch with a warm cup of coffee and getting lost in a great book."
Among her recommended reads is "Body Intelligence: Teach Your Body To Heal Itself" by Meredith Horsley. Ali noted that this book provides a straightforward explanation of bodily functions and reinforced her existing healthy choices by offering a deeper understanding of their importance.
For women's health and wellness, Ali highlighted "Fast Like a Girl" by Dr. Mindy Pelz. She found the book particularly helpful for anchoring her fasting journey and appreciated its practical and empowering explanation of the connection between hormones, nutrition, and overall health.
Ali also cited "The Inner Game of Tennis" by W. Timothy Gallwey as a profound influence. Despite its title, she finds the book offers valuable lessons on quieting self-doubt, trusting oneself, and overcoming personal obstacles, which she applies to sports, business, and life.
Regarding productivity and goal achievement, Ali frequently revisits "The 12 Week Year" by Brian P. Moran and Michael Lennington. While acknowledging she hasn't fully mastered its principles, she finds its message powerful, emphasizing focused progress over yearly overwhelm.
In terms of parenting, Ali recommends "The 5 Love Languages of Children" by Gary Chapman and Ross Campbell. The book reminded her of the importance of recognizing and meeting the unique emotional needs of each child, encouraging her to be more intentional in making them feel seen, valued, and supported.
Ali also mentioned "Wanderlust" by Danielle Steel as a long-standing favorite, first read at age 16. She was particularly drawn to the main character's courage to pursue adventure and self-discovery beyond societal expectations.
"A Spark of Greatness," Ali's own book, illustrated by Cozbi A. Cabrera, details her journey from being the daughter of boxing champion Muhammad Ali to becoming an undefeated fighter herself.
