Singer Kimberley Walsh recently shared a series of photos from her family holiday in Barbados, highlighting her fitness achievements.
Walsh, 44, posted images on Instagram from the Caribbean island, where she appeared relaxed and happy, often seen with a cocktail or a drink by the pool. She showcased her physique in various swimwear, including a brown bikini and a strapless taupe bikini. The holiday was a family affair, with her husband Justin Scott, their sons Bobby (11), Cole (8), and Nate (4), along with other relatives.
The couple, who married in Barbados in 2016, took time to enjoy each other's company, revisiting the location of their wedding. Walsh commented on her post, describing the trip as a "perfect reset" and "a dream."
Walsh also spoke about her fitness journey, revealing in a previous interview with the Daily Mail that she has been prioritizing a new exercise regime. Since her youngest son started school, she has been able to train at the gym three to four times a week.
She admitted to previously disliking her arms, but her current fitness routine has helped her feel more confident. Walsh attributes her progress to strength and weight training, reformer Pilates, and working out with her Morning Live co-star Gethin Jones. She typically trains three to four times a week, prioritizing weekends with her children and avoiding cardio due to personal preference.
Walsh emphasized that her focus is on being strong and healthy to keep up with her three sons. Her training schedule is designed to fit around her family's needs, including weekend activities like football and golf for her children.