Joe Marler, the England rugby player, has revealed the significant benefits cycling has brought to his mental health. In a discussion with BBC Sport's Alex Fletcher, Marler detailed how the activity has become a crucial element in managing his well-being.
Marler's insights come as part of a new initiative in partnership with British Cycling. The organization has launched an eight-week program aimed at removing obstacles that prevent people from engaging in cycling.
The campaign seeks to encourage more individuals to experience the advantages of cycling, with Marler serving as a prominent voice highlighting its positive effects, particularly on mental health.