Osteopaths are reporting a significant increase in injuries, particularly back, neck, and elbow pain, among individuals attempting to maintain their gardens during widespread hosepipe bans. The restrictions, implemented due to dry weather and aging water infrastructure, are forcing many to resort to carrying heavy watering cans, leading to strains and other musculoskeletal issues.
Practitioners like Clare Marriott of Twyford Chiropractic Clinic and Katy Stone of Stowmarket Osteopaths have noted a 'huge' or 'disproportionate' number of patients presenting with injuries attributed to this new gardening routine. While the elderly are considered particularly at risk, even younger, fit individuals are experiencing problems from the repetitive lifting and carrying of water.
David Kennett, a council member of the Institute of Osteopathy, confirmed that his clinic in Rochester, Kent, has also seen a rise in gardening-related injuries. He identified lower back pain, neck strain, and tendon issues such as tennis elbow as common complaints, often stemming from the combined weight of the watering can and the repetitive nature of the task.
These injuries can be exacerbated by prolonged periods of watering or when fatigue sets in, placing significant strain on the spine, shoulders, elbows, and wrists. Freddy Weller, a colleague of Stone's, noted that patients often have difficulty pinpointing the cause of their back pain, but the increased daily use of watering cans is a clear change in their routines.
Millions of people are affected by these bans, with some water companies, such as Thames Water, warning that restrictions could last until the end of the year. However, The Brightwell, a center for neurological wellbeing and physical recovery, highlights that individuals with disabilities, long-term health conditions, or those on priority registers are often exempt and may still legally use a hosepipe for essential garden maintenance or safety cleaning.
For those not exempt, osteopaths advise caution, recommending that individuals carry no more water than they can comfortably manage to mitigate the risk of injury. Some gardeners are being advised to reduce the amount of water in their cans to lessen the physical strain.