Pregnant Holly Ramsay showcased her baby bump during a reformer Pilates session with her sister Tilly. Ramsay, 26, who is expecting her first child with husband Adam, 31, shared the update via her Instagram Stories on Thursday.

The pair were seen working out at the Alo Wellness club in Mayfair, London. Ramsay wore a black gym set that highlighted her pregnancy, while Tilly opted for a black sports bra and leggings, displaying her toned abs. "@withleisha made us work," Ramsay commented on the clip.

Last month, Ramsay shared a series of photos on social media, including one where she was pictured in pink pajamas and another in a black crop top while drinking a green smoothie, both highlighting her baby bump. She also posted images with her dog and using Rhode eye patches. The accompanying caption for the photo dump was "Summering."

This personal update comes amidst ongoing family discussions. Adam Ramsay has stated his intention to "forgive but not forget" his family. Speaking to The Guardian after competing in the Commonwealth Games, where he won two bronze medals and a team silver, Adam, who became a Christian in 2023, indicated that reconciliation would only occur if he felt his family members had improved as individuals. He noted that forgiveness, while a tenet of his faith, takes time and requires open communication.

Following his performance at the Games, Adam Ramsay had publicly expressed disappointment, partly attributing his results to the strain of his family disputes impacting his training. Reports suggest family members are urging him to reconcile with his estranged mother, with one insider stating, "Please don’t hurt her any more."