Halloween Candy Risks for Teeth, According to Dentist

Halloween candy enthusiasts should be aware of potential dental hazards beyond cavities, as certain sweets can cause damage to teeth and existing dental work, even for adults. Dr. Marc Lazare, a New York City dentist with nearly 30 years of experience, highlights that hard candies can lead to cracked teeth, while sticky treats risk pulling out fillings or crowns.

"I'm never going to be the dentist who says, ‘Don’t enjoy Halloween. Don’t have candy,'" Lazare told Fox News Digital. "I love Halloween." He emphasizes moderation, evaluating candy based on its potential to harm enamel, contribute to decay, or dislodge dental restorations.

Individuals with fillings, posts, crowns, pre-existing cracks, or teeth weakened by grinding are particularly susceptible to damage. Lazare explains that hard candies, which encourage crunching, can cause teeth to crack or split, especially those already restored. Super-sticky candies and caramels pose a risk of dislodging fillings or crowns.

Chewy sweets can become lodged between teeth, prolonging sugar exposure and what Lazare terms an "acid attack." Sour candies also expose tooth enamel to acid. To mitigate this, he advises against constant snacking throughout the day to limit acid exposure.

Even seemingly healthier alternatives like raisins can be problematic, as they stick to teeth and contribute to prolonged acid exposure. Lazare identifies raisins as potentially one of the worst offenders for dental health.

Chocolate, particularly dark chocolate, is recommended as it tends to melt and dissolve quickly. However, he cautions against chocolates with fillings such as raisins or toffee.

To minimize damage if indulging in Halloween treats, Lazare suggests rinsing with water after consumption and waiting approximately an hour before brushing. This delay is due to acid temporarily softening tooth enamel, making immediate brushing potentially increase wear. Maintaining regular brushing and flossing routines afterward is also advised. Sugar-free gum can aid in clearing food particles from teeth and stimulate saliva production.

In cases where a crown or restoration becomes dislodged, Lazare advises against panic. He recommends stopping chewing on that side, preserving the dislodged restoration, and contacting a dentist promptly. He strongly cautions against attempting to reattach dental work with household glue.

For severe pain, swelling, or significant bleeding, seeking urgent dental care is crucial. Some dental restorations may be reusable, depending on their condition. Lazare's overarching philosophy, central to his biomimetic dentistry approach, is prevention, focusing on preserving natural tooth structure for long-term oral health.

"We want to prevent damage rather than have to repair it,” he stated.