Halle Berry marked her 60th birthday by sharing a series of bikini photos on Sunday, showcasing her physique during a celebratory holiday. The actress, who entered her sixth decade on Friday, posted images from a beach and her villa's pool, wearing a black and white bikini.
Berry, engaged to musician Van Hunt, also offered a glimpse of her engagement ring in the photos. She captioned the post, "Nothing is B&W," accompanied by the hashtag "#leoseason."
Earlier in the week, Berry shared a steamy photo with her fiancé, where she appeared to be braless in a red silk robe. The couple, who announced their engagement in February, were pictured kissing while Berry ate a nectarine. She also shared photos of herself with no makeup, enjoying chocolate-covered strawberries.
Berry has spoken about her approach to aging, stating in June on the TODAY show that she feels "stronger, smarter, wiser, more myself, more in control" as she approaches sixty. She described aging as a "privilege" and expressed gratitude for her health.
Advocacy and Lifestyle Choices
The actress has become an advocate for menopause and perimenopause awareness, aiming to combat the feeling of being "marginalized" and "devalued" as women enter this life stage. She has described her "menopause mission" as a way to be "louder than I have ever been."
Berry has modified her diet and exercise routine to manage symptoms such as brain fog and exhaustion. She follows a strict ketogenic diet, which she initially adopted nearly two decades ago after being diagnosed with diabetes at age 22. This diet involves high-fat, low-carbohydrate meals, eliminating sugar and bread.
Her current diet consists of items like steak, lamb, chicken, eggs, and leafy greens. For exercise, Berry trains approximately five days a week, incorporating yoga, strength training, cardio, and martial arts. She has recently shifted focus to weightlifting to build muscle mass, a change from her previous routine of mostly bodyweight exercises and cardio.