Gwyneth Paltrow, 53, showcased her toned physique in a recent workout video posted to TikTok. The Oscar winner's clip featured her in a black two-piece workout ensemble, complete with ankle weights and trainers, drawing attention to her abs and midriff.
Paltrow narrated the video, sharing her thoughts on exercise. "What do I think about when I work out? I think about not falling over, how far through every one of these excruciating moves I am," she joked. "And then I really don't think at all, which is kind of the point. It's an hour for my brain to not have to organize and deal with obligations. It's just time to be in my body and let the magic of it do its thing," she added.
This appearance follows Paltrow's recent debut on the platform, which included a topless post. She also recently shared a bikini photo on Instagram Stories while sunbathing with her son, Moses Martin. In the photo, Paltrow wore a red gingham bikini top and aviator sunglasses, with a copy of Colm Tóibín's novel "Long Island" visible.
Moses Martin, whose father is Coldplay frontman Chris Martin, recently made his relationship with Campbell Fealy public. Fealy is a first-year student at Brown University, where Martin is a second-year student. Her father, Dr. Stephen Fealy, is a sports medicine surgeon. Martin has been increasing his presence in the public eye, making his red carpet debut with Paltrow at the premiere of her film "Marty Supreme" and appearing as the new face of a Burberry campaign. He also released his debut EP, "Bunny," with his band People I've Met earlier this year.
Paltrow and Chris Martin, who announced their "conscious uncoupling" in 2014, finalized their divorce in 2016. They have remained close co-parents. Paltrow later married television producer Brad Falchuk in 2018. Chris Martin was in a long-term relationship with actress Dakota Johnson, which reportedly ended in June 2025.