GLP-1 Users Turn to Gummies to Alleviate Constipation
Dieters using weight-loss medications like Ozempic and Wegovy are finding relief from a common side effect with a $16 fiber gummy.
Individuals taking GLP-1 medications such as Ozempic and Wegovy are increasingly turning to fiber gummies to combat constipation, a frequent gastrointestinal side effect associated with these popular weight-loss drugs. Physician's Choice Fiber Gummies, priced at $16, have seen a surge in popularity, with over 50,000 bottles sold in the past month.
The effectiveness of GLP-1 medications in suppressing appetite can make it challenging for users to consume adequate amounts of fiber, which is crucial for digestive health. A 2025 review indicated that GLP-1 receptor agonists are associated with adverse gastrointestinal effects, including diarrhea and constipation, particularly in non-diabetic patients who are overweight or obese.
Users report that these raspberry-lemon flavored gummies offer a convenient and palatable way to increase fiber intake. The sugar-free chews are made with 5 grams of prebiotic fiber from chicory root per serving, intended to support beneficial gut bacteria and promote regularity. One user described the gummies as "life altering," noting a return to a regular digestive path after about a week of use, while emphasizing the importance of staying hydrated.
Developed with medical professionals and third-party tested for safety, purity, and potency, the gummies are manufactured in a cGMP-certified facility. The brand recommends starting with one gummy and gradually increasing the dosage as needed, alongside sufficient hydration, to help ease digestive issues.
Physician's Choice Fiber Gummies are available on Amazon. As with any supplement, individuals are advised to consult with their physician before use, especially if they have pre-existing health conditions.