Ferne McCann shared photographs from her family holiday in Corfu, highlighting her fitness and enjoying time with her fiancé, Lorri Haines, and her children.
McCann, 35, known for her commitment to fitness and a healthy diet, displayed her toned physique in several bikini photos. She was pictured with Haines, wearing a grey halter-neck bikini and a matching cover-up skirt, accessorized with a straw hat. "Postcards from Corfu so far. We are very much enjoying this little Greek island thus far," McCann captioned one of the posts.
She also shared images of her children, Sunday, aged eight, and Finty, aged three. Finty was seen playing in a pool with Haines, equipped with armbands and goggles.
McCann has previously spoken about her fitness journey, attributing her results to consistency. She stated that the key involves increasing protein intake, managing nutrition, and committing to four workouts per week. Last year, she reported losing 2.5 stone (approximately 35 pounds) after overhauling her lifestyle, incorporating a focus on nutrition and high-intensity interval training.
McCann has detailed her daily eating habits, emphasizing that all meals are high in protein and are enjoyable. Her typical day includes a breakfast of a protein meal-replacement smoothie with creatine. For a mid-morning snack, she consumes protein chips with a spicy cottage cheese dip. Lunch has consisted of sardines on sourdough toast with cherry tomatoes and coriander. Dinner is often a bun-less burger served with high-protein sauce, wrapped in zucchini and carrot ribbons. An after-dinner snack might include Greek yogurt with blueberries and a chopped chocolate and almond protein bar.
She has expressed a belief against restrictive dieting, advocating instead for consistency and daily healthy habits. McCann shared a comparison of two photos, one recent and one from postpartum, illustrating her sustainable weight loss approach. She stated that she lost approximately 2 stone (28 pounds) through this method, feeling more energized, with an improved metabolism and reduced body fat.