Female Biohacker Shares Longevity Secrets Tailored for Women

Azra Alagic, a 57-year-old biohacker, has developed a longevity approach she states is specifically suited for women, challenging some conventional biohacking advice. Alagic asserts that popular longevity trends, often promoted by male biohackers, did not yield the desired results for her and that women may benefit from a different set of practices.

Three years prior, Alagic's biological age was assessed at 73. Following her own refined lifestyle modifications, she now reports feeling significantly younger, stating she "feels 21." Her insights are detailed in her forthcoming book, "Biohackher: The longevity guide every woman needs."

While Alagic has not detailed all of her specific methods in public, her approach emphasizes everyday lifestyle changes. The core of her philosophy appears to be a re-evaluation of established biohacking protocols, which she found to be less effective for women. Her work suggests a need for personalized strategies in the pursuit of longer, healthier lives, acknowledging potential biological differences that may influence the efficacy of various anti-aging techniques.

Alagic's journey highlights a growing conversation around gender-specific health and wellness strategies. Her book aims to provide women with practical guidance grounded in her personal experience and research, offering an alternative perspective to the broader biohacking movement.