Elizabeth Smart, known for her advocacy for survivors of sexual violence, recently competed in the North American Championships bodybuilding event in Pittsburgh. Despite placing at the bottom of both the 'Masters 35+' and 'Open Class D' categories, Smart shared a positive reflection on her Instagram account.
"Another show for the books! Had such a blast," Smart wrote, accompanying her post with a video of herself in a metallic blue bikini. She reiterated her long-held belief that "just stepping on stage is a win for me." The 38-year-old activist highlighted the supportive experience, thanking her coach, her best friend who competed alongside her, and her audience support.
Smart noted that she felt she "brought a better physique and stage presence than at my previous shows" and expressed pride in the hard work, discipline, and bravery involved in competing. She concluded her message with an encouraging statement about pursuing goals and perseverance.
This was not Smart's first foray into competitive bodybuilding. She first revealed her involvement in the sport in April, showcasing her physique. In the same month, she won first place in the Fit Model Novice category at the Wasatch Warrior competition in Salt Lake City. She also secured second place in the Fit Model category and third place in the Fit Model Masters 35+ category at that event.
Smart's rigorous bodybuilding regimen includes weight training five to six days a week and adherence to a strict diet. Her journey into bodybuilding began after her own traumatic experience in 2002, when she was kidnapped from her bedroom in Salt Lake City at the age of 14. After her rescue nine months later, she became a prominent advocate for child safety and survivors of sexual violence. In 2011, she established the Elizabeth Smart Foundation to combat sexual violence and empower survivors.