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The Express Gazette
Tuesday, October 13, 2026

Dear Abby Column Addresses Mental Health Concerns and Family Dynamics

Advice is offered on navigating independence with a mental health diagnosis and managing sibling relationships during grief.

US Politics • 2 hours ago
Dear Abby Column Addresses Mental Health Concerns and Family Dynamics

In a recent "Dear Abby" column, advice is provided to a reader struggling with the desire for independence while managing schizoaffective bipolar disorder. The reader, who is nearing completion of a master's program in counseling, expressed a wish to move back south, an area where they previously lived independently and felt happiest. However, their family harbors concerns that the move might lead to a recurrence of hallucinations due to the absence of their immediate support system.

Abby's advice centers on consulting with the reader's mental health professionals. The recommendation is to have the therapist and psychiatrist provide their medical opinion on the safety and feasibility of the move. If they approve, it is suggested that a family spokesperson be present during discussions to help alleviate the family's worries. Should the professionals deem the move not advisable at this time, Abby urges the reader to heed their counsel and work towards future milestones that would make the move a healthier goal.

In a separate query, the column addresses a situation involving sibling dynamics during a period of grief. The reader has been visiting their late brother's widow, Cheryl, twice a month since his passing. These visits are described as cherished, particularly given Cheryl's mobility issues and her deep connection to the deceased brother. The concern arises from the reader's sister, Kate, who is characterized as self-centered and unpleasant. The reader anticipates that Kate will expect to be included in the visits with Cheryl once she learns about them, a prospect the reader wishes to avoid to maintain the quality of their time with Cheryl.

Dear Abby suggests a tactful approach to managing this situation. The advice is to inform Kate that one-on-one visits with Cheryl are more beneficial for the grieving widow than adding more company. The reader is then encouraged, with Cheryl's permission, to suggest that Kate contact Cheryl directly to arrange her own visits. If Kate objects, Abby recommends seeking Cheryl's support to reinforce the message. The column is penned by Jeanne Phillips, who continues the legacy of her mother, Pauline Phillips, the founder of the advice column.


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