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The Express Gazette
Saturday, October 17, 2026

Author Laments Lack of 'Mum Bod' Acceptance Amid 'Dad Bod' Popularity

Annabel Fenwick Elliott argues for greater societal appreciation of post-childbirth bodies, drawing parallels to the celebrated 'dad bod'.

US Politics • 2 hours ago
Author Laments Lack of 'Mum Bod' Acceptance Amid 'Dad Bod' Popularity

Author Annabel Fenwick Elliott has voiced a desire for societal acceptance of the "mum bod" to mirror the popular embrace of the "dad bod." Elliott, who has a younger husband, shared her personal struggle with aging and changing body image, suggesting that while the "dad bod" is widely celebrated, the equivalent for mothers is not.

Elliott, a mother of two young children, noted that at 39, she finds herself working harder to maintain her appearance. This personal reflection highlights a broader societal trend where the physical changes experienced by women after childbirth and aging are less openly praised compared to those of men. The concept of the "dad bod," often described as a physique that is noticeably soft and perhaps a bit out of shape, has become a popular and even attractive characteristic for some. However, Elliott observes that a similar positive reception is not extended to mothers.

She expressed a personal wish to be more accepting of the "body positivity" movement but admitted to disliking the physical changes associated with getting older and less attractive. This sentiment is compounded by her relationship with her husband, who is six years her junior. Elliott's comments suggest a perceived double standard in how society views and values male versus female bodies, particularly in relation to parenting and age.

At 39, with a nine-month-old baby and a four-year-old, Elliott is on a mission to appear as she once did.

The discussion around body image and aging, especially for women in the public eye, has also been touched upon by others. Actress Emilia Clarke, for instance, has spoken about the pressures of aging in Hollywood and the limited roles available to women as they get older, expressing that it keeps her "up at night."

Emilia Clarke confessed that the lack of roles for aging women keeps her 'up at night.'

Meanwhile, figures like Leonardo DiCaprio have been humorously labeled "Hollywood's ultimate poster boy for dad bods," indicative of the cultural acceptance and even admiration for this particular male physique. Elliott's commentary calls for a more inclusive approach to body image, advocating for a similar level of acceptance and praise for the "mum bod" as is given to the "dad bod."

Leonardo DiCaprio has been referred to as Hollywood's ultimate poster boy for dad bods.


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