A recent workout video circulating on social media highlights the extraordinary athleticism of Los Angeles Rams edge rusher Myles Garrett. The footage, shared by @NFL Films, shows Garrett performing explosive box jumps alongside Houston Texans star Will Anderson Jr., with Garrett's effortless leap prompting awe among viewers.

In the clip, Garrett, known for his intense training regimen focused on powerlifting and plyometrics, sits on a weight bench before exploding upward, clearing a substantial box with his feet together mid-air, an act that has drawn comparisons to him "floating."

Garrett, 30, has built a reputation as one of the NFL's most physically gifted athletes. Standing at 6-foot-4 and weighing 272 pounds, he has earned nicknames such as "Bigfoot" and "Superman."

Anderson, who was interviewed during a Texans preseason game, spoke highly of Garrett, describing him as a "big brother" after completing his second offseason workout with the Rams star.

Garrett is entering his 10th NFL season. His career achievements include five All-Pro selections and two Defensive Player of the Year awards, including one last season when he set a new NFL single-season sack record. The Rams concluded their preseason schedule and are preparing to open their regular season against the San Francisco 49ers in Melbourne, Australia.