Used to blunt the physical symptoms of anxiety during performances, beta blockers are not a cure but can help some patients manage symptoms; evidence remains mixed.
Health trend features animal-like, all-fours workouts claimed to boost strength and mobility, but fans insist it remains separate from furry communities.
UK study shows Gen Z’s sexual activity trails older generations, with housing and independence cited as factors
Dr. Max Pemberton outlines benefits, limits, and real-world use of beta blockers for managing anxiety symptoms and performance stress
A Lovehoney poll finds Gen Z average 36 sexual encounters per year, fewer than grandparents at 47; Gen X 62; Millennials 73; the typical Briton reportedly has sex more than once a week.
Manhattan Institute report links hospital closures to transinstitutionalization, while officials press to add hundreds of inpatient beds as part of a broader mental health strategy.
Dance Academy star describes years-long addiction tied to prescribed sleep and anti-anxiety meds, and a chance Uber encounter that helped spark recovery
A Paris-based dietitian outlines a September-focused plan that blends unprocessed eating, regular activity and mindful portion control to reset health after holiday indulgence.
Reality TV personality credits a personal trainer and lifestyle shift for dramatic health turnaround