Winter illness risk rises as Christmas nears amid flu surge
Health •
Leisure sickness, travel and disrupted sleep cited as factors; officials urge vaccination, masks in certain settings and immune-supporting measures.
Health News
GP's midlife longevity playbook: why the 30s and 40s matter for aging health
Health •
A physician who says he reversed his biological age shares steps to extend lifespan and warns that small habits can add up.
NHS dentistry crisis pushes patients toward private plans
Health •
As NHS services tighten, private options grow in appeal, but costs, coverage and quality remain under scrutiny.
Small study links resveratrol and copper to tumor changes in glioblastoma, but experts urge caution
Health •
Early, small trial reports biological changes in glioblastoma after a daily regimen of resveratrol and copper prior to surgery; researchers stress the approach is experimental and not a substitute for standard therapy.
Wellness fads under the lens: Daily Mail tests whether popular health gadgets and supplements live up to the hype
Health •
A health journalist rigorously tests a broad range of sleep tech, gut-health aids, beauty devices and fitness gear to separate hype from tangible benefit.
Relief for rosacea: UK woman finds life-changing relief after caper-extract serum
Health •
Rebecca Daley’s 14-year struggle with rosacea eases after trying Kalme serum made with caper extract; doctors discuss causes, triggers and treatment options
Experts urge holiday shift away from 'work off' mindset; promote mindful eating and body neutrality
Health •
Nutritionists warn that calorie-focused workouts after holiday treats can backfire; advocates encourage enjoying food and listening to the body.
Eating to beat stress: How your diet can help blunt cortisol this holiday season
Health •
Experts say regular meals, protein, and omega-3s may ease stress responses, with breakfast key to stabilizing cortisol rhythms.
Study identifies why women are more likely to have IBS and outlines potential drug targets
Health •
US researchers link estrogen receptors and the hormone PYY to gut pain, suggesting therapies beyond dietary changes could ease IBS symptoms