Women experiencing perimenopause may find themselves grappling with symptoms that closely resemble Attention Deficit Hyperactivity Disorder (ADHD), leading to confusion and uncertainty about the underlying cause. Brain fog is a common symptom for both conditions, complicating efforts to differentiate them.
Helen Thorn, a podcaster known for 'Scummy Mummies,' has shared her personal experiences with these overlapping symptoms. The program "All in the Mind" featured insights from Dr. Jessica Agnew-Blais, who worked with Claudia Hammond to unpack the evidence surrounding these concerns. The discussion also touched upon the impact of receiving an adult ADHD diagnosis, with Kerry sharing her perspective.
Professor Catherine Loveday, a Cognitive Neuroscience expert at the University of Westminster, highlighted the difficulties in accurately measuring brain fog through cognitive tests. These challenges can further impede the diagnostic process.
In other research presented, Professor Tim Dalgleish from the University of Cambridge has reported new findings on a mental health education approach for schools called 'One Step Back.' This follows previous work by "All in the Mind" which indicated that universal strategies for teaching mental health had yielded disappointing results. The 'One Step Back' method represents a different way to approach this educational need.
Additionally, a recent study investigated the physiological responses of individuals exercising to music. The research explored what happens within the body when listening to favorite tunes during physical activity, a common practice for many runners and gym-goers.