For women experiencing the challenges of perimenopause, a luxury retreat at Scotland's Mar Hall Resort offers a serene escape and a specialized spa treatment designed to promote well-being.
The resort, located in Renfrewshire and set within a 240-acre estate overlooking the River Clyde, has introduced its "Tides of Change" treatment. This 90-minute therapy utilizes ishga products, a Scottish skincare brand known for its organic Hebridean seaweed infusions, which are rich in anti-inflammatory and antioxidant properties.
The treatment is specifically geared towards guests navigating perimenopause and menopause, a time when hormonal shifts can lead to symptoms such as inflammation, brain fog, fatigue, and poor sleep. The "Tides of Change" therapy incorporates a lymphatic drainage massage, focusing on gentle strokes to stimulate the lymphatic system and reduce fluid retention and bloating. It also includes a rejuvenating facial.
According to Georgina Fuller, who experienced the treatment, the gentle approach helped her move out of a constant state of 'fight or flight.' The products used, such as ishga's Muscle Recovery Oil containing lavender and rosemary, are noted for their stress-easing and anti-inflammatory benefits, and are suitable for sensitive skin.
Mar Hall itself is a historic property, originally built in 1828 for Lord Blantyre and designed by architect Sir Robert Smirke. After serving as a hospital during the World Wars, it was restored as a hotel in 2004 and has since undergone a significant refurbishment. The hotel is known to be a destination for celebrities, with past guests including Kylie Minogue.
The resort features a luxury spa with an indoor pool, steam rooms, and saunas. Beyond the spa, guests can enjoy the opulent interiors of the hall and dining options. The staff at Mar Hall are described as kind and attentive, contributing to an overall experience of relaxation and pampering.
Travel facts for those interested: Return flights from Gatwick to Glasgow are available from approximately £54. Mar Hall is a 20-minute drive from Glasgow. Double rooms at Mar Hall Resort start from £305, and the "Tides of Change" treatment is priced at £155 for 90 minutes.