Josie Gibson has shared that she rented a hyperbaric oxygen chamber, a therapy involving breathing 100% oxygen in a pressurized environment, to aid her recovery following liposuction on her arms. Gibson, 41, has been undergoing treatment for lipoedema, a condition characterized by the abnormal buildup of adipose tissue that typically affects the legs, buttocks, hips, and arms.
Gibson stated she hired the chamber, which costs £500 per month, for 90-minute sessions when her schedule allowed. Hyperbaric oxygen therapy works by supplying pure oxygen to help heal damaged tissue and promote the growth of new skin, blood vessels, and connective tissues. She noted that the treatment was pricey but beneficial for cell renewal and healing.
This therapy is part of a broader wellness and recovery regimen Gibson has adopted. She previously underwent liposuction on her arms and calves, totaling £7,000 over the past year, and a brachioplasty, or arm lift, where 45% of her arm was removed. Gibson explained that lipoedema caused her body to retain fat, leading to swelling that could not be managed by exercise alone. She felt the condition held her back and impacted her confidence, particularly when wearing lighter clothing.
Gibson has also incorporated other practices to support her healing and overall wellness. These include using a treadmill for daily steps, performing home circuits, taking collagen supplements and electrolytes, and undergoing lymphatic drainage. She also receives NAD+ and glutathione injectables, which are associated with anti-aging benefits. In addition to these, Gibson has constructed her own copper pyramid triangle, which she notes are popular for meditation and energy healing.
Lipoedema is described by the NHS as a chronic condition affecting fat and connective tissue, typically building up symmetrically in the legs, hips, buttocks, and sometimes arms. It is more common in women and can significantly impact daily routines, physical health, and emotional well-being, distinct from obesity. A brachioplasty, according to the Cleveland Clinic, is a procedure to remove excess skin and fat from the upper arm, usually performed under general anesthesia and resulting in a scar along the inner arm. Recovery typically takes one to two weeks, with restrictions on heavy lifting for four to six weeks.