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The Express Gazette
Saturday, October 17, 2026

Heartburn Doctor Credits Diet Change for Nine Years of Symptom-Free Living

A UK-based physician specializing in gastrointestinal issues shares his personal journey from chronic heartburn to recovery through dietary adjustments.

Health • an hour ago
Heartburn Doctor Credits Diet Change for Nine Years of Symptom-Free Living

Dr. Sam Treadway, a doctor who specializes in heartburn, shared his experience of being reliant on medication for nine years before achieving symptom-free relief through a significant dietary change.

In his personal account, Treadway described his university years as a period of poor eating habits, citing a late-night kebab as a typical meal. This lifestyle, he realized, was a precursor to his ongoing struggles with heartburn.

Treadway’s journey highlights a common issue where dietary choices can exacerbate or alleviate chronic health conditions. His eventual recovery came not from more potent medication, but from a fundamental shift in his eating patterns.

He noted that after prolonged suppression of stomach acid, the body can overcompensate when medication is withdrawn, leading to increased acid production. This phenomenon can complicate the process of discontinuing acid-reducing drugs.

After months of suppression, the stomach overcompensates and floods itself with acid when omeprazole is withdrawn

Furthermore, Treadway addressed the perception of certain remedies like alginate, commonly known as Gaviscon in the UK. He suggested that this treatment often receives negative reviews, with doctors and patients alike dismissing it as ineffective.

Alginate, known as Gaviscon in the UK, has got a bad rap as doctors and patients often dismiss it as ineffective

His personal success story underscores the potential impact of dietary modifications on managing conditions like chronic heartburn, even for medical professionals who experience them.


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