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The Express Gazette
Wednesday, September 30, 2026

Experts Warn of 'September Skin Hangover' After Summer Sun Exposure

Dermatologists advise on managing increased pigmentation and skin changes that can appear after prolonged sun exposure.

Health • an hour ago
Experts Warn of 'September Skin Hangover' After Summer Sun Exposure

As summer concludes, individuals, particularly those with Celtic skin types, may notice new skin blotches and pigmentation, a phenomenon experts are calling a 'September skin hangover.' This condition is characterized by visible changes in skin tone and texture, often presenting as dark spots or uneven coloring, which can be the result of cumulative sun exposure throughout the warmer months.

Dr. Jennifer Owens, of The Glow Clinic in Dublin and Cork, explains that this type of pigmentation is often linked to repeated sun exposure. Skin specialist Eavanna Breen, who has a clinic in Dublin, concurs, noting that treatment for such pigmentation requires a diligent approach that extends beyond the clinic's doors.

While the article details specific do's and don'ts for addressing these changes, the core advice revolves around consistent skincare and protection. Experts emphasize that managing pigmentation requires a long-term strategy, integrating home care with professional treatments. The visible signs of sun damage, such as blotches, can be treated, but prevention and ongoing maintenance are key to achieving and sustaining clearer, more even-toned skin.

Treating pigmentation doesn’t stop once you leave the clinic

The recommendations from dermatologists focus on understanding individual skin types and tailoring treatments accordingly. For those with Celtic skin, which can be more susceptible to sun-induced pigmentation, a proactive approach to sun protection and targeted treatments is crucial. The transition from summer to autumn often brings these issues to the forefront as skin begins to show the cumulative effects of prolonged sun exposure.


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