A novel wellness device, known as the Human Regenerator, is drawing attention for its potential to improve sleep and energy levels, particularly for individuals experiencing perimenopausal symptoms. The device, originally developed in Germany, employs Cold Atmospheric Plasma (CAP) technology.
CAP is a state of matter that includes electrons, ions, and other reactive particles, found naturally in phenomena like the sun and the Northern Lights. Scientists have learned to create a cooler, gentler version of this plasma at room temperature, making it suitable for use in wellness applications.
Dom Jamieson, CEO of Human Regenerator, explains that the device surrounds the user with cold plasma containing energized particles. These particles interact with the body's surface, generating biological signals that can support natural repair processes. While not a medical device, CAP is being studied in various biomedical fields, including wound healing and dermatology. Jamieson notes that women often report improved sleep and reduced symptoms like brain fog and low energy after sessions, even if sleep improvement wasn't their primary reason for using the device.
One user, a 47-year-old woman experiencing insomnia due to perimenopause, tried the Human Regenerator. She reported that while HRT patches had addressed night sweats, sleep remained elusive. After a 40-minute session in the device, which she described as feeling like a low charge or mild pins and needles, she experienced a noticeable improvement in sleep quality. She went to bed earlier and slept more deeply, waking at 5:30 a.m. instead of 3 a.m. and feeling more rested. Over the following week, she continued to experience fewer disturbed nights and a better overall quality of sleep.
However, medical professionals urge caution. GP Dr. Helen Wall acknowledges CAP as an emerging area of research with some evidence for specific applications like wound healing. Nevertheless, she states there is currently limited high-quality clinical evidence to support the broader claims made for whole-body devices in improving sleep. The Human Regenerator treatment costs £180 per session, with multiple treatments typically recommended.