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The Express Gazette
Thursday, October 15, 2026

The '48-Hour Rule': A Simple Strategy for Combating Impulse Spending

Australians are increasingly turning to a 48-hour waiting period for online purchases to curb impulse buys and save money amidst rising living costs.

Business & Markets • 4 months ago
The '48-Hour Rule': A Simple Strategy for Combating Impulse Spending

In response to the ongoing cost-of-living crisis, a growing number of Australian shoppers are adopting a simple behavioral tactic known as the '48-hour rule' to combat impulse spending. This strategy involves delaying the purchase of non-essential items placed in online shopping carts for two days before completing the transaction.

Proponents of the rule report significant savings, with many realizing they no longer want or need items after the waiting period. One shopper noted that approximately 70% of items initially added to their cart were ultimately not purchased. This delay allows for emotions to subside and rational decision-making to take over, a crucial step in an era of easy online purchasing with one-click checkouts and buy-now-pay-later services.

Financial experts and advisors have long advocated for conscious consumerism, suggesting a delay between the initial desire for a product and its purchase. Victoria Devine, founder of She's On The Money, recommends waiting 24 hours or a few days to see if the desire for a product persists. This cooling-off period is seen as a powerful tool against impulsive buying.

Some shoppers have discovered an added benefit: online retailers often send discount coupons for items left in carts, leading to further savings on purchases that are eventually made. Others have extended this principle by opting to buy items in person after creating a list, finding that the effort required to visit a store helps differentiate genuine needs from fleeting wants.

This trend has been amplified by pandemic-era shopping habits, where extended periods at home led to increased online purchases. The 48-hour rule, along with other methods like writing down purchases or taking screenshots for later review, helps break these patterns. Some consumers also find success by redirecting their attention to second-hand marketplaces, where the process of searching and negotiating adds another barrier to impulse buying.

The popularity of these self-imposed rules reflects a broader shift towards changing the underlying behaviors that drive unnecessary spending, rather than relying solely on strict budgets. Financial advisor Victoria Devine emphasizes the importance of delayed gratification and breaking down savings goals into smaller, achievable milestones, suggesting that incremental changes can be more sustainable than drastic spending overhauls.


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